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Tukaş Pesto Sauce Calories
Basil pesto sauce
CALORIES
GI
POTASSIUM
FIBER
Tukaş Pesto Sauce Nutrition Facts
Selected: 100 g
335
KCAL / 100G
Carbs
8.5g
· 10%
Protein
3.8g
· 5%
Fat
31.2g
· 85%
Fiber
2.1g
Tukaş Pesto Sauce Vitamins & Minerals
Vitamins
Vitamin E
8.2mg · 55% DV
Vitamin K
42µg · 35% DV
B2
0.12mg · 9% DV
B6
0.12mg · 7% DV
Minerals
Sodium
890mg · 39% DV
Calcium
150mg · 15% DV
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Tukaş Pesto Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tukaş Pesto Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tukaş Pesto Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Tukaş Pesto Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tukaş Pesto Sauce Fat Profile
SATURATED
4.1g
MONOUNSATURATED
10.5g
POLYUNSATURATED
13.1g
Omega 6:3 ratio 49.6:1
Above the ideal 4:1 (49.6:1).
Foods Similar to Tukaş Pesto Sauce
Tukaş Pesto Sauce — Frequently Asked Questions
How many calories are in Tukaş Pesto Sauce?
Tukaş Pesto Sauce contains 335 kcal per 100 g. Per 100 g, it also provides 31.2 g of fat, 8.5 g of carbohydrates, and 3.8 g of protein.
Is Tukaş Pesto Sauce gluten-free and what allergens does it contain?
Tukaş Pesto Sauce is compatible with a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.