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TUC crackers tomato and Grana Padano Calories

Savory crackers with tomato and Grana Padano flavor

CALORIES

485kcal

72high

POTASSIUM

145mg

FIBER

3.1g

TUC crackers tomato and Grana Padano Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

64.5g

· 53%

Protein

7.2g

· 6%

Fat

21.8g

· 41%

Fiber

3.1g

TUC crackers tomato and Grana Padano Vitamins & Minerals

Vitamins

0.42mg · 35% DV

3.8mg · 24% DV

0.21mg · 16% DV

Folate

48µg · 12% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

118mg · 17% DV

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

TUC crackers tomato and Grana Padano Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is TUC crackers tomato and Grana Padano Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does TUC crackers tomato and Grana Padano Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is TUC crackers tomato and Grana Padano Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

TUC crackers tomato and Grana Padano Fat Profile

SATURATED

6.1g

MONOUNSATURATED

8.7g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

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Air-fried French fries

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TUC crackers tomato and Grana Padano — Frequently Asked Questions

How many calories are in TUC tomato and Grana Padano crackers?

TUC tomato and Grana Padano crackers provide 485 calories per 100 g. A 100 g serving also contains 64.5 g of carbohydrates and 21.8 g of fat.

Are TUC tomato and Grana Padano crackers suitable for a vegetarian diet?

Yes, these crackers are listed as compatible with vegetarian, flexitarian, and omnivore diets. They contain dairy and gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.