TUC Nutrition Facts

EatBetter has nutrition facts for 10 TUC products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. TUC product calories in the list run from 144 to 490 kcal per 100 g. Half of the items have 485 kcal per 100 g or less. The most popular include TUC crackers, TUC rosemary cracker and TUC Cracker Classico.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is TUC Cracker Classico at 144 kcal per 100 g, and the highest is TUC crackers with tomato and Grana Padano at 490 kcal. For protein, TUC Bake Rolls leads with 9 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.