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Triple chocolate cookie Calories

Rich chocolate cookie, energy-dense sweet baked good

CALORIES

500kcal

GI

58medium

POTASSIUM

230mg

FIBER

3.5g

Triple chocolate cookie Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

63g

· 50%

Protein

5.8g

· 5%

Fat

25g

· 45%

Fiber

3.5g

Triple chocolate cookie Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

B2

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

120mg · 17% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Triple chocolate cookie Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Triple chocolate cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Triple chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Triple chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Triple chocolate cookie Fat Profile

SATURATED

12g

MONOUNSATURATED

8.5g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Triple chocolate cookie

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350 kcal

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320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Triple chocolate cookie — Frequently Asked Questions

How many calories are in a triple chocolate cookie?

Triple chocolate cookie contains 500 calories per 100 g. A 100 g serving also provides 63 g of carbohydrates and 25 g of fat.

Is triple chocolate cookie suitable for vegetarians?

Yes, triple chocolate cookie is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy.

Have another question about Triple chocolate cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.