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Triple Big Mac Calories
Large triple-patty burger with cheese and special sauce
CALORIES
GI
POTASSIUM
FIBER
Triple Big Mac Nutrition Facts
Selected: 100 g
267
KCAL / 100G
Carbs
19g
· 28%
Protein
13.1g
· 20%
Fat
15.4g
· 52%
Fiber
1.6g
Triple Big Mac Vitamins & Minerals
Vitamins
B12
1.45µg · 60% DV
B3
3.8mg · 24% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Phosphorus
185mg · 26% DV
Sodium
470mg · 20% DV
Triple Big Mac Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Triple Big Mac Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Triple Big Mac Contain Allergens?
Contains these allergens:
Which Diets Is Triple Big Mac Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Triple Big Mac Fat Profile
SATURATED
6g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.