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Torku Strawberry Chocolate Calories
Strawberry-flavored filled milk chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Torku Strawberry Chocolate (25 g) has 136 calories. That works out to 545 calories per 100 g. It contains 14.4 g of carbs, 1.6 g of protein, 8 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Torku Strawberry Chocolate Nutrition Facts
Selected: 1 piece (small) · 25 g
136
KCAL / 25G
Carbs
14.4g
· 5% DV
Protein
1.6g
· 3% DV
Fat
8g
· 10% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Torku Strawberry Chocolate nutrition facts table · 1 piece (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 136 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.63 g | 23% |
| Trans fat | 0.03 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 14.4 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Torku Strawberry Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 25 g | 136 kcal |
| 1 piece (mini) | 12.5 g | 68 kcal |
| 1 piece (medium) | 35 g | 191 kcal |
| 1 piece (large) | 50 g | 273 kcal |
| 2 piece (double) | 50 g | 273 kcal |
| 1 pack (whole) | 65 g | 354 kcal |
| 3 piece (triple) | 75 g | 409 kcal |
| 100 g | 100 g | 545 kcal |
Calculated from 545 calories per 100 g.
Frequently Asked Questions About Torku Strawberry Chocolate
What is Torku Strawberry Chocolate?
Torku Strawberry Chocolate is milk chocolate with a strawberry-flavoured filling. It combines a chocolate coating with a fruity-tasting centre, so it differs from a plain milk chocolate bar.
Does Torku Strawberry Chocolate contain real strawberries?
The product is described as having a strawberry-flavoured filling, which does not by itself confirm that it contains real strawberry pieces or purée. Check the ingredient list on the current pack for those specific ingredients.
What is the filling in Torku Strawberry Chocolate like?
Torku Strawberry Chocolate has a strawberry-flavoured centre rather than being plain milk chocolate throughout. The exact texture and intensity of the filling can vary with the product formulation.
How should you store Torku Strawberry Chocolate?
Keep Torku Strawberry Chocolate sealed in a cool, dry place away from sunlight and heat. Large temperature changes can affect the chocolate’s appearance and texture, so avoid leaving it near an oven or in a hot car.
Should Torku Strawberry Chocolate be refrigerated?
Usually, Torku Strawberry Chocolate is best kept in a cool cupboard rather than the refrigerator. Condensation and temperature changes can cause a pale surface bloom; this change in appearance does not automatically mean the chocolate has spoiled.
How do you keep Torku Strawberry Chocolate fresh after opening?
After opening Torku Strawberry Chocolate, seal the remaining pieces in their wrapper or an airtight container. This helps keep the filling from drying out and prevents the chocolate from picking up strong nearby food odors.
Can Torku Strawberry Chocolate melt in warm weather?
Yes, Torku Strawberry Chocolate can soften or melt when exposed to heat because its coating is milk chocolate. Keep it out of direct sun and warm bags, and let it set in a cool place if it has only softened.
Can you bake with Torku Strawberry Chocolate?
Yes, you can chop Torku Strawberry Chocolate and add it to cookies, brownies, or cake batter. Its filling may melt and spread during baking, so expect a more swirled result than you would get from plain chocolate chips.
What can you serve with Torku Strawberry Chocolate?
Torku Strawberry Chocolate pairs well with coffee, tea, or fresh fruit when served as a small sweet. The mild bitterness of unsweetened coffee can balance the chocolate’s sweetness and strawberry flavour.
Is Torku Strawberry Chocolate a good choice for a lunchbox?
Torku Strawberry Chocolate can be packed as an occasional treat, but it may soften in a warm lunchbox. Keep it in its wrapper and use an insulated bag or a cool pack if it needs to stay firm.
Torku Strawberry Chocolate Vitamins & Minerals
Vitamins
B12
0.11µg · 5% DV
B2
0.06mg · 5% DV
Vitamin E
0.28mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
44mg · 6% DV
Calcium
38mg · 4% DV
Magnesium
16mg · 4% DV
Potassium ⭐
80mg · 2% DV
Sodium
26mg · 1% DV
Torku Strawberry Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Torku Strawberry Chocolate
To burn the 136 calories in 1 piece (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Torku Strawberry Chocolate?
Torku Strawberry Chocolate is a packaged milk chocolate with a strawberry-flavoured filling, combining a cocoa-rich outer layer with a sweet, fruity centre. The coating gives a gentle snap, while the filling is softer and creamier. It works as a small treat with coffee or tea, or as a sweet bite after a meal; in Turkey, it is also an easy choice to share when offering guests something with a hot drink.
Like many filled chocolates, it is energy-dense and provides plenty of carbohydrate and fat; it contains 545 kcal per 100 g. If you want a lighter snack, have one small piece and pair it with unsweetened tea or coffee rather than another sweet.
How Nutritious Is Torku Strawberry Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Torku Strawberry Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Torku Strawberry Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Torku Strawberry Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Torku Strawberry Chocolate Fat Profile
SATURATED
4.63g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.