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Torku Scoop Halva Calories
tahini-based sweet
CALORIES
GI
POTASSIUM
FIBER
Torku Scoop Halva Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
43g
· 33%
Protein
12g
· 9%
Fat
34g
· 58%
Fiber
4g
Torku Scoop Halva Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B6
0.79mg · 46% DV
B3
4.9mg · 31% DV
Biotin
9µg · 30% DV
Minerals
Copper
2mg · 222% DV
Phosphorus
520mg · 74% DV
Selenium
34µg · 62% DV
Magnesium
220mg · 52% DV
Torku Scoop Halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Torku Scoop Halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Torku Scoop Halva Contain Allergens?
Contains these allergens:
Which Diets Is Torku Scoop Halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Torku Scoop Halva Fat Profile
SATURATED
4.8g
MONOUNSATURATED
13g
POLYUNSATURATED
15.2g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Torku Scoop Halva
Torku Scoop Halva — Frequently Asked Questions
How many calories are in Torku Scoop Halva?
Torku Scoop Halva contains 530 calories per 100 g. The same amount provides 34 g of fat, 43 g of carbohydrates, and 12 g of protein.
Is Torku Scoop Halva suitable for a vegetarian diet?
Yes, Torku Scoop Halva is listed as suitable for vegetarian and omnivore diets. It contains sesame, so it is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.