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Torku Nougat Bar Calories
chocolate-coated nougat bar
CALORIES
GI
POTASSIUM
FIBER
Torku Nougat Bar Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
63g
· 51%
Protein
6g
· 5%
Fat
24g
· 44%
Fiber
2g
Torku Nougat Bar Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Calcium
70mg · 7% DV
Magnesium
28mg · 7% DV
Torku Nougat Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Torku Nougat Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Torku Nougat Bar Contain Allergens?
Contains these allergens:
Which Diets Is Torku Nougat Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Torku Nougat Bar Fat Profile
SATURATED
12g
MONOUNSATURATED
8g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Torku Nougat Bar
Torku Nougat Bar — Frequently Asked Questions
How many calories are in Torku Nougat Bar?
Torku Nougat Bar contains 485 calories per 100 g. A 100 g serving also provides 24 g of fat, 63 g of carbohydrates, and 6 g of protein.
Is Torku Nougat Bar suitable for vegetarians?
Yes, Torku Nougat Bar is compatible with a vegetarian diet. It contains dairy, soy, and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.