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Torku Miniki Orange (orange chocolate coated biscuit) Calories
Orange flavored, chocolate coated biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Torku Miniki Orange (orange chocolate coated biscuit) (18 g) has 86 calories. That works out to 480 calories per 100 g. It contains 12.2 g of carbs, 0.9 g of protein, 3.8 g of fat and 0.5 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Torku Miniki Orange (orange chocolate coated biscuit) Nutrition Facts
Selected: 1 piece (medium) · 18 g
86
KCAL / 18G
Carbs
12.2g
· 4% DV
Protein
0.9g
· 2% DV
Fat
3.8g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 4% · Fat 40%
Torku Miniki Orange (orange chocolate coated biscuit) nutrition facts table · 1 piece (medium) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 86 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 1.89 g | 9% |
| Trans fat | 0.04 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 12.2 g | 4% |
| Fiber | 0.5 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Torku Miniki Orange (orange chocolate coated biscuit)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 86 kcal |
| 1 piece (small) | 12 g | 58 kcal |
| 1 piece (large) | 25 g | 120 kcal |
| 2 piece (double) | 36 g | 173 kcal |
| 1 serving (medium) | 36 g | 173 kcal |
| 1 serving (large) | 54 g | 259 kcal |
| 1 pack (whole) | 90 g | 432 kcal |
| 5 piece (jumbo) | 90 g | 432 kcal |
| 100 g | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Torku Miniki Orange (orange chocolate coated biscuit)
What is Torku Miniki Orange?
Torku Miniki Orange is a small biscuit coated with orange-flavoured chocolate. It is sold as a ready-to-eat sweet snack, combining a crisp biscuit base with a citrus-flavoured coating.
What does Torku Miniki Orange taste like?
Torku Miniki Orange tastes sweet and biscuity, with a chocolate coating that has a noticeable orange flavour. The citrus note adds a fruity contrast, rather than making the snack taste like a tart piece of fresh orange.
What ingredients are in Torku Miniki Orange?
Torku Miniki Orange is made as a biscuit with an orange-flavoured chocolate coating. The exact ingredient list can vary by product version, so use the package for the specific recipe and ingredient details.
Does Torku Miniki Orange contain real orange?
The product is described as orange-flavoured, but that wording alone does not confirm that it contains orange juice, fruit, or peel. Check the ingredient list on your pack to see what provides the orange flavour.
Where can I buy Torku Miniki Orange?
Torku Miniki Orange may be available in Turkish grocery stores and online shops that stock Torku biscuits. Availability varies by retailer and location, so search the exact product name or check the biscuit aisle.
How should I store Torku Miniki Orange after opening?
Keep Torku Miniki Orange sealed in a cool, dry place after opening. Moisture can soften the biscuit, while heat may affect the chocolate coating, so avoid leaving the opened pack near a warm window or stove.
Can you freeze Torku Miniki Orange?
You can freeze Torku Miniki Orange, but it is usually unnecessary. Thawing may affect the biscuit’s crispness or leave the chocolate coating looking less smooth; keeping the unopened or resealed pack in a cool, dry cupboard is preferable.
Is Torku Miniki Orange a good snack with coffee?
Yes, Torku Miniki Orange can be eaten with coffee as a small sweet snack. Its orange-chocolate coating pairs particularly well with plain coffee, whose bitterness offsets the biscuit’s sweetness.
Can children eat Torku Miniki Orange?
Children can have Torku Miniki Orange occasionally as a treat. It is a sweet biscuit rather than a filling meal or a substitute for fruit, so serve it as part of a varied eating pattern.
Is Torku Miniki Orange the same as an orange chocolate bar?
No. Torku Miniki Orange has a biscuit center with an orange-flavoured chocolate coating, whereas an orange chocolate bar is generally solid chocolate. The biscuit gives this snack a crisp base and a different texture.
Torku Miniki Orange (orange chocolate coated biscuit) Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B12
0.02µg · 1% DV
B5
0.04mg · 1% DV
Minerals
Sodium
38mg · 2% DV
Copper
0.01mg · 1% DV
Iron
0.22mg · 1% DV
Phosphorus
8.1mg · 1% DV
Potassium ⭐
16mg · 0% DV
Torku Miniki Orange (orange chocolate coated biscuit) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Torku Miniki Orange (orange chocolate coated biscuit)
To burn the 86 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Torku Miniki Orange (orange chocolate coated biscuit)?
Torku Miniki Orange is a sweet biscuit with a crisp base and an orange-flavoured chocolate coating. It combines familiar biscuit and chocolate flavours in a small treat.
The bite is crunchy, with sweetness from the coating and a light citrus note. It works well as a tea-time treat or a quick sweet snack, rather than a breakfast staple. At 480 kcal per 100 g, it is energy-dense and offers relatively little fibre and protein. Enjoy a piece with tea or coffee, or pair it with fruit for a more filling snack; keeping the portion modest can help when the sweet coating makes it tempting to have another.
How Nutritious Is Torku Miniki Orange (orange chocolate coated biscuit)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Torku Miniki Orange (orange chocolate coated biscuit) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Torku Miniki Orange (orange chocolate coated biscuit) Contain Allergens?
Contains these allergens:
Which Diets Is Torku Miniki Orange (orange chocolate coated biscuit) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Torku Miniki Orange (orange chocolate coated biscuit) Fat Profile
SATURATED
1.89g
MONOUNSATURATED
1.17g
POLYUNSATURATED
0.45g
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Nutrition data compiled from USDA FoodData Central and scientific sources.