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Torku Miniki Nougat Bar Calories

Sweet chocolate-coated nougat bar

CALORIES

510kcal

62medium

POTASSIUM

240mg

FIBER

2.1g

Torku Miniki Nougat Bar Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

61.5g

· 48%

Protein

6.2g

· 5%

Fat

26.8g

· 47%

Fiber

2.1g

Torku Miniki Nougat Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

150mg · 21% DV

Iron

2mg · 11% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Torku Miniki Nougat Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Torku Miniki Nougat Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku Miniki Nougat Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Torku Miniki Nougat Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku Miniki Nougat Bar Fat Profile

SATURATED

13.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Torku Miniki Nougat Bar — Frequently Asked Questions

How many calories are in Torku Miniki Nougat Bar?

Torku Miniki Nougat Bar provides 510 kcal per 100 g. It contains 61.5 g of carbohydrates and 26.8 g of fat per 100 g.

Is Torku Miniki Nougat Bar suitable for a vegetarian diet?

Yes, Torku Miniki Nougat Bar is listed as suitable for vegetarian and omnivore diets. It contains dairy, soy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.