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Torku Miniki Milk Cream Filled Chocolate Calories

Milk cream filled chocolate, snack for children

CALORIES

540kcal

55medium

POTASSIUM

220mg

FIBER

Torku Miniki Milk Cream Filled Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

· 4%

Fat

32g

· 54%

Fiber

Torku Miniki Milk Cream Filled Chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.4mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Torku Miniki Milk Cream Filled Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Torku Miniki Milk Cream Filled Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku Miniki Milk Cream Filled Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Torku Miniki Milk Cream Filled Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku Miniki Milk Cream Filled Chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Torku Miniki Milk Cream Filled Chocolate

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

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Torku Miniki Milk Cream Filled Chocolate — Frequently Asked Questions

How many calories are in Torku Miniki Milk Cream Filled Chocolate?

Torku Miniki Milk Cream Filled Chocolate contains 540 calories per 100 g. The same amount provides 32 g of fat and 56 g of carbohydrates.

Is Torku Miniki Milk Cream Filled Chocolate suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for a vegan diet or for people allergic to these ingredients.

Have another question about Torku Miniki Milk Cream Filled Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.