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Cocoa milk biscuit, popular snack for children
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
69g
· 60%
Protein
6g
· 5%
Fat
18g
· 35%
Fiber
2.5g
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Torku Miniki Cocoa Milk Biscuit provides 470 calories per 100 g. It contains 69 g of carbohydrates and 18 g of fat per 100 g.
Yes. This biscuit contains gluten, dairy, and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.