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Torku Miniki Chocolate Nougat Calories

chocolate nougat candy

CALORIES

505kcal

62medium

POTASSIUM

210mg

FIBER

2.1g

Torku Miniki Chocolate Nougat Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

63.5g

· 50%

Protein

5.2g

· 4%

Fat

25.6g

· 46%

Fiber

2.1g

Torku Miniki Chocolate Nougat Vitamins & Minerals

Vitamins

Vitamin E

1.1mg · 7% DV

0.08mg · 6% DV

0.05mg · 4% DV

0.6mg · 4% DV

Minerals

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Torku Miniki Chocolate Nougat Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Torku Miniki Chocolate Nougat Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku Miniki Chocolate Nougat Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Torku Miniki Chocolate Nougat Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku Miniki Chocolate Nougat Fat Profile

SATURATED

12.1g

MONOUNSATURATED

8.4g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Torku Miniki Chocolate Nougat

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Torku Miniki Chocolate Nougat — Frequently Asked Questions

How many calories are in Torku Miniki Chocolate Nougat?

It provides 505 calories per 100 grams. That makes it a relatively energy-dense sweet.

Is Torku Miniki Chocolate Nougat vegetarian, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.