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Torku Minika Nougat Bar Calories

Nougat-filled chocolate bar

CALORIES

515kcal

62medium

POTASSIUM

240mg

FIBER

2.1g

Torku Minika Nougat Bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

58.5g

· 45%

Protein

6.2g

· 5%

Fat

28.4g

· 50%

Fiber

2.1g

Torku Minika Nougat Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

Vitamin E

1.4mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

2mg · 11% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Torku Minika Nougat Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Torku Minika Nougat Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku Minika Nougat Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Torku Minika Nougat Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku Minika Nougat Bar Fat Profile

SATURATED

13.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Magnum almond ice cream sandwich

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Torku Minika Nougat Bar — Frequently Asked Questions

How many calories are in Torku Minika Nougat Bar?

Torku Minika Nougat Bar provides 515 calories per 100 g. It contains 58.5 g of carbohydrates and 28.4 g of fat per 100 g.

Does Torku Minika Nougat Bar contain allergens?

Yes. It contains dairy, soy, peanuts, tree nuts, and gluten, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.