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Torku mini tart cakes Calories

Mini-sized sweet snack, packaged cake/tart product

CALORIES

445kcal

68medium

POTASSIUM

110mg

FIBER

1.8g

Torku mini tart cakes Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

61g

· 54%

Protein

5.2g

· 5%

Fat

20.5g

· 41%

Fiber

1.8g

Torku mini tart cakes Vitamins & Minerals

Vitamins

0.14mg · 11% DV

0.12mg · 10% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

85mg · 12% DV

Sodium

220mg · 10% DV

Zinc

1mg · 9% DV

Torku mini tart cakes Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Torku mini tart cakes Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku mini tart cakes Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Torku mini tart cakes Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku mini tart cakes Fat Profile

SATURATED

8.1g

MONOUNSATURATED

POLYUNSATURATED

4.4g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

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Torku mini tart cakes — Frequently Asked Questions

How many calories are in Torku mini tart cakes?

Torku mini tart cakes provide 445 calories per 100 g. They also contain 20.5 g of fat and 61 g of carbohydrates per 100 g.

Are Torku mini tart cakes suitable for vegetarians?

Torku mini tart cakes are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.