🍫
Torku Krempare Calories
Cream-filled chocolate biscuit, high sugar and fat, snack
CALORIES
GI
POTASSIUM
FIBER
Torku Krempare Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
62g
· 49%
Protein
5.2g
· 4%
Fat
26g
· 47%
Fiber
2.5g
Torku Krempare Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Vitamin E
0.8mg · 5% DV
B3
0.6mg · 4% DV
Minerals
Sodium
290mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Torku Krempare Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Torku Krempare Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Torku Krempare Contain Allergens?
Contains these allergens:
Which Diets Is Torku Krempare Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Torku Krempare Fat Profile
SATURATED
13g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Torku Krempare
Torku Krempare — Frequently Asked Questions
How many calories are in Torku Krempare?
Torku Krempare provides 510 calories per 100 g. A 100 g serving also contains 62 g of carbohydrates, 26 g of fat, and 5.2 g of protein.
Is Torku Krempare suitable for vegetarians?
Yes, Torku Krempare is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
Have another question about Torku Krempare?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.