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Torku hazelnut chocolate Calories

Hazelnut chocolate confection

CALORIES

560kcal

43medium

POTASSIUM

320mg

FIBER

4.8g

Torku hazelnut chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

52g

· 38%

Protein

7.2g

· 5%

Fat

35g

· 57%

Fiber

4.8g

Torku hazelnut chocolate Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

0.22mg · 17% DV

B12

0.3µg · 13% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

190mg · 27% DV

Magnesium

85mg · 20% DV

Iron

3mg · 17% DV

Torku hazelnut chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Torku hazelnut chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku hazelnut chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Torku hazelnut chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku hazelnut chocolate Fat Profile

SATURATED

14.5g

MONOUNSATURATED

16.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 95:1

Above the ideal 4:1 (95:1).

Foods Similar to Torku hazelnut chocolate

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598 kcal

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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Magnum almond ice cream sandwich

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Torku hazelnut chocolate — Frequently Asked Questions

How many calories are in Torku hazelnut chocolate?

Torku hazelnut chocolate contains 560 calories per 100 g. The same amount provides 35 g of fat, 52 g of carbohydrates, and 7.2 g of protein.

Is Torku hazelnut chocolate suitable for a gluten-free diet?

Torku hazelnut chocolate is listed as compatible with gluten-free diets. It contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.

Have another question about Torku hazelnut chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.