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Torku hazelnut cake Calories
Hazelnut cake, Torku brand, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Torku hazelnut cake Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
55g
· 52%
Protein
6g
· 6%
Fat
20g
· 42%
Fiber
2.2g
Torku hazelnut cake Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B2
0.08mg · 6% DV
Vitamin E
0.7mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Calcium
60mg · 6% DV
Torku hazelnut cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Torku hazelnut cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Torku hazelnut cake Contain Allergens?
Contains these allergens:
Which Diets Is Torku hazelnut cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Torku hazelnut cake Fat Profile
SATURATED
5.5g
MONOUNSATURATED
8.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Torku hazelnut cake
Torku hazelnut cake — Frequently Asked Questions
How many calories are in Torku hazelnut cake?
Torku hazelnut cake contains 420 calories per 100 g. A 100 g serving provides 20 g of fat and 55 g of carbohydrates.
Is Torku hazelnut cake suitable for a low-glycemic diet?
Its glycemic index is 65, indicating a moderate glycemic impact. It contains 55 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.