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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Torku Dark Chocolate Bar Calories

Dark chocolate bar, cocoa-based sweet snack

CALORIES

545kcal

23low

POTASSIUM

520mg

FIBER

8.1g

Torku Dark Chocolate Bar Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

49.8g

· 37%

Protein

6.2g

· 5%

Fat

34.5g

· 58%

Fiber

8.1g

Torku Dark Chocolate Bar Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

180mg · 43% DV

Iron

7mg · 39% DV

Torku Dark Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Torku Dark Chocolate Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku Dark Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Torku Dark Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku Dark Chocolate Bar Fat Profile

SATURATED

20.8g

MONOUNSATURATED

10.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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🍬

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Torku Dark Chocolate Bar — Frequently Asked Questions

How many calories are in Torku Dark Chocolate Bar?

Torku Dark Chocolate Bar provides 545 calories per 100 g. A 100 g serving also contains 34.5 g of fat and 49.8 g of carbohydrates.

Is Torku Dark Chocolate Bar suitable for a gluten-free diet?

Yes, Torku Dark Chocolate Bar is listed as compatible with a gluten-free diet. It contains dairy and soy allergens, so it is not suitable for people avoiding those ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.