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Torku Cokofest (Raspberry Cream Milk Chocolate) Calories

Milk chocolate with raspberry cream filling, sweet, snack

CALORIES

520kcal

55medium

POTASSIUM

220mg

FIBER

2.1g

Torku Cokofest (Raspberry Cream Milk Chocolate) Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

58g

· 44%

Protein

5.2g

· 4%

Fat

30g

· 52%

Fiber

2.1g

Torku Cokofest (Raspberry Cream Milk Chocolate) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.5mg · 10% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Torku Cokofest (Raspberry Cream Milk Chocolate) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Torku Cokofest (Raspberry Cream Milk Chocolate) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Torku Cokofest (Raspberry Cream Milk Chocolate) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Torku Cokofest (Raspberry Cream Milk Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Torku Cokofest (Raspberry Cream Milk Chocolate) Fat Profile

SATURATED

18g

MONOUNSATURATED

8.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Torku Cokofest (Raspberry Cream Milk Chocolate) — Frequently Asked Questions

How many calories are in Torku Cokofest Raspberry Cream Milk Chocolate?

Torku Cokofest Raspberry Cream Milk Chocolate contains 520 calories per 100 g.

Is Torku Cokofest Raspberry Cream Milk Chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.