🍅
Tomato sauce with olive oil, garlic, and thyme Calories
Contains lycopene; provides monounsaturated fat from olive oil
CALORIES
GI
POTASSIUM
FIBER
Tomato sauce with olive oil, garlic, and thyme Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
6.8g
· 36%
Protein
1.5g
· 8%
Fat
4.6g
· 56%
Fiber
1.8g
Tomato sauce with olive oil, garlic, and thyme Vitamins & Minerals
Vitamins
Vitamin C
9.5mg · 11% DV
Vitamin E
1.6mg · 11% DV
Vitamin K
8.5µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Sodium
240mg · 10% DV
Potassium ⭐
290mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
30mg · 4% DV
Tomato sauce with olive oil, garlic, and thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato sauce with olive oil, garlic, and thyme Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato sauce with olive oil, garlic, and thyme Contain Allergens?
No known major allergens
Which Diets Is Tomato sauce with olive oil, garlic, and thyme Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato sauce with olive oil, garlic, and thyme Fat Profile
SATURATED
0.7g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Tomato sauce with olive oil, garlic, and thyme
Have another question about Tomato sauce with olive oil, garlic, and thyme?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.