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Vegan tomato sauce Aldi Calories
Vegan, low fat, tomato-based sauce
CALORIES
GI
POTASSIUM
FIBER
Vegan tomato sauce Aldi Nutrition Facts
Selected: 100 g
35
KCAL / 100G
Carbs
6.5g
· 80%
Protein
1.2g
· 15%
Fat
0.2g
· 5%
Fiber
1.5g
Vegan tomato sauce Aldi Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Vitamin E
0.7mg · 5% DV
Vitamin A
40µg · 4% DV
B6
0.07mg · 4% DV
Minerals
Sodium
300mg · 13% DV
Potassium ⭐
240mg · 7% DV
Iron
1mg · 6% DV
Magnesium
11mg · 3% DV
Vegan tomato sauce Aldi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan tomato sauce Aldi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan tomato sauce Aldi Contain Allergens?
No known major allergens
Which Diets Is Vegan tomato sauce Aldi Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan tomato sauce Aldi Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Vegan tomato sauce Aldi
Vegan tomato sauce Aldi — Frequently Asked Questions
How many calories are in Aldi vegan tomato sauce?
Aldi vegan tomato sauce contains 35 calories per 100 g. A 100 g serving also provides 6.5 g of carbs, 1.2 g of protein, and 0.2 g of fat.
Is Aldi vegan tomato sauce suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. Its glycemic index is 55, and it provides 1.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.