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Tomato noodles Calories
Tomato noodles
CALORIES
GI
POTASSIUM
FIBER
Tomato noodles Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
22.5g
· 75%
Protein
4.2g
· 14%
Fat
1.5g
· 11%
Fiber
2.2g
Tomato noodles Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Vitamin C
5mg · 6% DV
Vitamin A
45µg · 5% DV
B3
0.7mg · 4% DV
Minerals
Selenium
5µg · 9% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Sodium
120mg · 5% DV
Tomato noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato noodles Contain Allergens?
Contains these allergens:
Which Diets Is Tomato noodles Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato noodles Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Tomato noodles
Tomato noodles — Frequently Asked Questions
How many calories are in tomato noodles?
Tomato noodles provide 120 calories per 100 g. The same amount contains 22.5 g of carbohydrates and 4.2 g of protein.
Are tomato noodles suitable for a vegetarian diet?
Tomato noodles are compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. They contain gluten and eggs, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.