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Tomato noodles vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato noodles has fewer calories; Breadstick has more protein; Tomato noodles has a lower glycemic index.

🍝🍅

Tomato noodles

100 g

🥖

Breadstick

100 g

120kcal

Calories

410kcal
4.2g

Protein

11✓g
22.5g

Carbs

75g
2.2g

Fiber

3✓g
1.5g

Fat

6g
55✓

Glycemic Index

70
12✓

Glycemic Load

53
130✓mg

Potassium

110mg

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Tomato noodles vs Breadstick — Calories & Nutrition Compared | EatBetter