Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Tomato and Oregano Form Cracker Calories
Crunchy tomato and oregano flavored cracker with fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Tomato and Oregano Form Cracker (25 g) has 98 calories. That works out to 392 calories per 100 g. It contains 16.9 g of carbs, 2.3 g of protein, 2.4 g of fat and 2.1 g of fiber. Its 0.3 mg of Manganese covers 15% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Tomato and Oregano Form Cracker Nutrition Facts
Selected: 1 serving (small) · 25 g
98
KCAL / 25G
Carbs
16.9g
· 6% DV
Protein
2.3g
· 5% DV
Fat
2.4g
· 3% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 9% · Fat 22%
Tomato and Oregano Form Cracker nutrition facts table · 1 serving (small) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 98 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 0.34 g | 2% |
| Trans fat | 0.01 g | |
| Sodium | 155 mg | 7% |
| Total carbohydrate | 16.9 g | 6% |
| Fiber | 2.1 g | 8% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Serving of Tomato and Oregano Form Cracker?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 25 g | 98 kcal |
| 1 piece (mini) | 5 g | 20 kcal |
| 3 piece (small) | 15 g | 59 kcal |
| 5 piece (medium) | 25 g | 98 kcal |
| 1 pack (medium) | 40 g | 157 kcal |
| 1 serving (large) | 50 g | 196 kcal |
| 100 g | 100 g | 392 kcal |
| 1 pack (large) | 100 g | 392 kcal |
Calculated from 392 calories per 100 g.
Frequently Asked Questions About Tomato and Oregano Form Cracker
What is a Tomato and Oregano Form Cracker?
A Tomato and Oregano Form Cracker is a crunchy, savory cracker flavored with tomato and oregano. It works as a snack on its own or alongside dips, cheese, and soup; the exact recipe can vary by manufacturer.
What goes well with Tomato and Oregano Form Crackers?
Tomato and Oregano Form Crackers pair well with hummus, soft cheese, olives, and tomato-based dips. Their seasoning also suits a simple soup or salad; add them just before eating if you want them to stay crisp.
How should you store Tomato and Oregano Form Crackers after opening?
Store Tomato and Oregano Form Crackers in an airtight container in a cool, dry place after opening. Exposure to moisture makes them lose their crunch, so reseal the packet promptly or transfer the crackers to a tightly closed container.
Can Tomato and Oregano Form Crackers replace bread?
Tomato and Oregano Form Crackers can stand in for bread for a small snack, such as alongside cheese or soup, but they are not a like-for-like replacement for every meal. Their crisp texture makes them better suited to toppings and dipping.
Are Tomato and Oregano Form Crackers good with hummus?
Yes, Tomato and Oregano Form Crackers go well with hummus. Their tomato-and-herb seasoning complements the creamy dip, and the crackers are sturdy enough for scooping when served fresh and kept dry.
Do Tomato and Oregano Form Crackers get soggy in soup?
Yes, Tomato and Oregano Form Crackers soften quickly when left in soup. For a crunchy topping, crumble them over the bowl just before serving; if you prefer a softer texture, add them earlier.
How are Tomato and Oregano Form Crackers different from plain crackers?
Tomato and Oregano Form Crackers have a more savory, herbal flavor than plain crackers because of their tomato and oregano seasoning. Plain crackers are more neutral, while this variety can add flavor without needing a separate topping.
Can you freeze Tomato and Oregano Form Crackers?
You can freeze Tomato and Oregano Form Crackers, but freezing is usually unnecessary and condensation during thawing can soften them. Keeping the unopened or resealed packet in a cool, dry cupboard is a better way to preserve their crunch.
Are Tomato and Oregano Form Crackers filling enough for a snack?
Tomato and Oregano Form Crackers can make a more satisfying snack when paired with a protein-rich topping such as cheese or hummus. Eaten alone, a small handful may not keep you full for long.
Can Tomato and Oregano Form Crackers be used as a crunchy salad topping?
Yes, Tomato and Oregano Form Crackers can be broken into pieces and used as a crunchy salad topping. Add them immediately before serving so the dressing does not make them soggy.
Tomato and Oregano Form Cracker Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B3
1.15mg · 7% DV
Folate
20.5µg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Manganese
0.34mg · 15% DV
Selenium
6.75µg · 12% DV
Phosphorus
60mg · 9% DV
Sodium
155mg · 7% DV
Potassium ⭐
61mg · 2% DV
Tomato and Oregano Form Cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tomato and Oregano Form Cracker
To burn the 98 calories in 1 serving (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tomato and Oregano Form Cracker?
Domatesli Kekikli Form Kraker is a Turkish tomato-and-thyme cracker: crisp, savoury and seasoned with tomato and herbs. The English listing calls it a tomato and oregano cracker, but the Turkish name specifies thyme. It is a convenient packaged snack, easy to keep on hand for a quick bite.
Its crunchy texture and tangy, herby flavour work well on their own or alongside cheese, dips and soup. In Turkey, crackers like this may be served with tea or added to a casual breakfast spread; elsewhere, they fit easily into lunchboxes or an afternoon snack. With 8.5 g of fibre per 100 g, it has more fibre than many plain crackers. Pair a small serving with fresh vegetables or yogurt for a more rounded snack.
How Nutritious Is Tomato and Oregano Form Cracker?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tomato and Oregano Form Cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato and Oregano Form Cracker Contain Allergens?
Contains these allergens:
Which Diets Is Tomato and Oregano Form Cracker Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato and Oregano Form Cracker Fat Profile
SATURATED
0.34g
MONOUNSATURATED
0.89g
POLYUNSATURATED
0.83g
Omega 6:3 ratio 39.5:1
Above the ideal 4:1 (39.5:1).
Compare Tomato and Oregano Form Cracker
Foods Similar to Tomato and Oregano Form Cracker
Have another question about Tomato and Oregano Form Cracker?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.