Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Toister Hazelnut Mini Calories
Mini hazelnut chocolate-coated snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Toister Hazelnut Mini (18 g) has 97 calories. That works out to 540 calories per 100 g. It contains 10.4 g of carbs, 1.3 g of protein, 5.6 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Toister Hazelnut Mini Nutrition Facts
Selected: 1 piece (mini) · 18 g
97
KCAL / 18G
Carbs
10.4g
· 4% DV
Protein
1.3g
· 3% DV
Fat
5.6g
· 7% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Toister Hazelnut Mini nutrition facts table · 1 piece (mini) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 97 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 2.23 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 10.4 g | 4% |
| Fiber | 0.7 g | 3% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Toister Hazelnut Mini?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 18 g | 97 kcal |
| 1 serving (small) | 18 g | 97 kcal |
| 2 piece (double) | 36 g | 194 kcal |
| 1 serving (medium) | 36 g | 194 kcal |
| 3 piece (triple) | 54 g | 292 kcal |
| 1 serving (large) | 54 g | 292 kcal |
| 1 pack (small) | 90 g | 486 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Toister Hazelnut Mini
What is Toister Hazelnut Mini?
Toister Hazelnut Mini is a small hazelnut snack coated in chocolate. It is sold as a ready-to-eat sweet bite, rather than a hazelnut spread or a baking ingredient, and can be eaten on its own.
What ingredients are in Toister Hazelnut Mini?
Toister Hazelnut Mini is described as a chocolate-coated hazelnut snack, but the full ingredient list is not provided here. The package’s ingredients panel is the reliable source for the exact chocolate type, sweeteners, and any other components.
Does Toister Hazelnut Mini contain whole hazelnuts?
Toister Hazelnut Mini is a hazelnut snack, but the available product information does not say whether it contains whole nuts, pieces, or hazelnut in another form. Check the package description if the nut’s form matters to you.
Is Toister Hazelnut Mini coated in chocolate?
Yes, Toister Hazelnut Mini is described as a chocolate-coated snack. The specific type of chocolate used is not stated here, so check the ingredients panel if you are looking for a particular kind of chocolate.
How should I store Toister Hazelnut Mini after opening?
Keep leftover Toister Hazelnut Mini in a tightly closed package or container in a cool, dry place. This helps protect the chocolate coating from moisture and odors; follow any different storage directions printed on the package.
Does Toister Hazelnut Mini need to be refrigerated?
No, Toister Hazelnut Mini generally does not need refrigeration; a cool, dry cupboard is suitable. Warm conditions can soften its chocolate coating, while moving cold chocolate into warm air may cause moisture on the surface.
How is Toister Hazelnut Mini different from hazelnut chocolate spread?
Toister Hazelnut Mini is a ready-to-eat, individually sized snack, while hazelnut chocolate spread is made to be spooned or spread onto other foods. Their ingredients and textures can differ, so compare package labels rather than assuming they are interchangeable.
Can I use Toister Hazelnut Mini in baking?
Yes, you can chop Toister Hazelnut Mini and add it to cookies, brownies, or another dessert as a sweet topping or mix-in. Its chocolate coating may melt during baking, so expect softer pockets of chocolate rather than a crisp finish.
Is Toister Hazelnut Mini a good snack for children?
Toister Hazelnut Mini can be offered as an occasional sweet snack to children who can safely manage its texture. For very young children, avoid serving whole or firm pieces that could pose a choking risk, and supervise them while eating.
Can people with diabetes eat Toister Hazelnut Mini?
People with diabetes may be able to include Toister Hazelnut Mini, but its carbohydrates can affect blood glucose. Keep the portion in line with the individual meal plan, and ask a doctor or dietitian for advice tailored to your care.
Toister Hazelnut Mini Vitamins & Minerals
Vitamins
Vitamin E
0.56mg · 4% DV
B2
0.03mg · 2% DV
Biotin
0.72µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.11mg · 5% DV
Phosphorus
30mg · 4% DV
Magnesium
10mg · 2% DV
Potassium ⭐
46mg · 1% DV
Sodium
22mg · 1% DV
Toister Hazelnut Mini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Toister Hazelnut Mini
To burn the 97 calories in 1 piece (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Toister Hazelnut Mini?
Toister Hazelnut Mini is a small packaged sweet with hazelnut flavour and a chocolate coating. Its bite-sized format makes it easy to enjoy as a little treat rather than a full dessert. The hazelnut brings a rounded, roasted note, while the coating adds sweetness and a smooth contrast; the texture can vary between the crisp centre and the firmer chocolate outside.
It works well with coffee or tea, as an after-lunch sweet, or as a small addition to a snack plate. Nutritionally, it is an energy-dense treat, with carbohydrates and fat making up much of its profile. One mini piece is about 18 g, which can help with portioning; pair it with fresh fruit or enjoy it after a meal if you prefer a more modest sweet snack.
How Nutritious Is Toister Hazelnut Mini?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Toister Hazelnut Mini Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toister Hazelnut Mini Contain Allergens?
Contains these allergens:
Which Diets Is Toister Hazelnut Mini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toister Hazelnut Mini Fat Profile
SATURATED
2.23g
MONOUNSATURATED
2.36g
POLYUNSATURATED
0.76g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Compare Toister Hazelnut Mini
Foods Similar to Toister Hazelnut Mini
Have another question about Toister Hazelnut Mini?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.