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Toffee Chocolate Calories
Toffee and chocolate candy, high sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Toffee Chocolate Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
70g
· 60%
Protein
3.2g
· 3%
Fat
19g
· 37%
Fiber
2.1g
Toffee Chocolate Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Vitamin E
0.9mg · 6% DV
Minerals
Phosphorus
75mg · 11% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Toffee Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toffee Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toffee Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Toffee Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toffee Chocolate Fat Profile
SATURATED
11.2g
MONOUNSATURATED
5.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 11.5:1
Above the ideal 4:1 (11.5:1).
Foods Similar to Toffee Chocolate
Toffee Chocolate — Frequently Asked Questions
How many calories are in toffee chocolate?
Toffee chocolate contains 470 calories per 100 g. A 100 g portion also provides 70 g of carbohydrates, 19 g of fat, and 3.2 g of protein.
Does toffee chocolate have a high glycemic index?
Toffee chocolate has a glycemic index of 65. It contains dairy and is an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.