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Toffee Nut Latte (Medium) Calories

Medium toffee nut flavored latte

CALORIES

68kcal

GI

45medium

POTASSIUM

110mg

FIBER

0.1g

Toffee Nut Latte (Medium) Nutrition Facts

Selected: 100 g

68

KCAL / 100G

Carbs

10.2g

· 62%

Protein

2.3g

· 14%

Fat

1.8g

· 24%

Fiber

0.1g

Toffee Nut Latte (Medium) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

B2

0.19mg · 15% DV

B5

0.5mg · 10% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

55mg · 8% DV

Calcium

70mg · 7% DV

Iodine

7µg · 5% DV

Selenium

2.1µg · 4% DV

Toffee Nut Latte (Medium) Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Toffee Nut Latte (Medium) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Toffee Nut Latte (Medium) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Toffee Nut Latte (Medium) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Toffee Nut Latte (Medium) Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Toffee Nut Latte (Medium)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Toffee Nut Latte (Medium) — Frequently Asked Questions

How many calories are in a Toffee Nut Latte (Medium)?

It has 68 calories per 100g. Per 100g, it also provides 2.3g protein, 10.2g carbs, 1.8g fat, and 0.1g fiber.

Is Toffee Nut Latte (Medium) suitable for vegetarians, and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy and tree nuts, so it is not suitable for people with those allergies.

Have another question about Toffee Nut Latte (Medium)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.