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Thyme Greta biscuit Calories
Thyme-flavored processed biscuit; carbohydrate-forward savory snack.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Thyme Greta biscuit (32 g) has 150 calories. That works out to 470 calories per 100 g. It contains 21.9 g of carbs, 2.3 g of protein, 5.9 g of fat and 0.9 g of fiber. Its 3.8 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Thyme Greta biscuit Nutrition Facts
Selected: 4 piece (medium) · 32 g
150
KCAL / 32G
Carbs
21.9g
· 8% DV
Protein
2.3g
· 5% DV
Fat
5.9g
· 8% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 6% · Fat 36%
Thyme Greta biscuit nutrition facts table · 4 piece (medium) (32 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 2.27 g | 11% |
| Trans fat | 0.03 g | |
| Sodium | 198 mg | 9% |
| Total carbohydrate | 21.9 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Pieces of Thyme Greta biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 32 g | 150 kcal |
| 2 piece (small) | 16 g | 75 kcal |
| ½ cup (shredded) | 35 g | 165 kcal |
| 1 pack (mini) | 40 g | 188 kcal |
| 6 piece (large) | 48 g | 226 kcal |
| 8 piece (extra large) | 64 g | 301 kcal |
| 1 pack (double) | 80 g | 376 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Thyme Greta biscuit
What does Thyme Greta biscuit taste like?
Thyme Greta biscuit has a savory, herb-forward taste, with mountain thyme as its distinguishing flavor. Serve it plain to appreciate the seasoning, or pair it with mild cheese or a dip that will not overpower the herb.
What can you serve with Thyme Greta biscuit?
Thyme Greta biscuit pairs well with cheese, olives, sliced vegetables, and dips such as hummus. It also works on a savory snack board; serve it separately from wet toppings so it stays crisp.
What is Thyme Greta biscuit made of?
Thyme Greta biscuit is a savory biscuit flavored with thyme. Its exact ingredient list is not provided here, so the particular flour, oils, seasonings, or other ingredients cannot be reliably specified.
How do you keep Thyme Greta biscuit crisp after opening?
Keep Thyme Greta biscuit in an airtight container in a cool, dry place after opening. Moisture softens crisp biscuits, so close the package promptly or transfer the remaining biscuits to a sealed container.
Can you use crushed Thyme Greta biscuit as a coating?
Yes, crushed Thyme Greta biscuit can be used as a savory coating for baked vegetables or other foods. Its thyme seasoning will carry through, so taste the mixture before adding extra herbs or salt.
Can Thyme Greta biscuit be served with soup?
Yes, Thyme Greta biscuit makes a crisp side for soup. Add it just before eating rather than leaving it in the bowl, since the biscuit will soften as it absorbs liquid.
Can you freeze Thyme Greta biscuit?
You can freeze Thyme Greta biscuit in a tightly sealed, moisture-proof container, but freezing is usually unnecessary for a shelf-stable biscuit. Thaw it while still sealed to reduce condensation, which can spoil its crisp texture.
Is Thyme Greta biscuit a good base for appetizers?
Yes, Thyme Greta biscuit can serve as a quick base for small savory appetizers. Add a firm topping, such as cheese or a thick spread, shortly before serving so the biscuit does not become soggy.
How is Thyme Greta biscuit different from plain Greta biscuit?
Thyme Greta biscuit is distinguished by its thyme flavor. The exact recipe for a plain Greta biscuit is not given here, so it is not possible to compare their dough or other ingredients reliably.
Can Thyme Greta biscuit go stale?
Yes, Thyme Greta biscuit can lose its crispness when exposed to air or humidity. Seal it after opening and store it somewhere dry; a softened biscuit will have a different texture from a fresh, crisp one.
Thyme Greta biscuit Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
B3
0.77mg · 5% DV
Biotin
0.96µg · 3% DV
Folate
12.16µg · 3% DV
Minerals
Sodium
198mg · 9% DV
Selenium
3.84µg · 7% DV
Manganese
0.14mg · 6% DV
Phosphorus
30mg · 4% DV
Potassium ⭐
45mg · 1% DV
Thyme Greta biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Thyme Greta biscuit
To burn the 150 calories in 4 piece (medium) (32 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Thyme Greta biscuit?
Thyme Greta biscuit is a savoury, crisp biscuit flavoured with thyme and sold under the Greta name. Its herbal aroma gives it a different character from a plain sweet biscuit, while the crunchy texture makes it easy to snack on by itself.
It works well with tea or coffee as an everyday snack, and can also be served alongside cheese or a bowl of soup. Its nutritional profile is carbohydrate-forward, with 68.5 g of carbohydrate per 100 g. For a more substantial snack, pair a modest portion with cheese or fresh vegetables rather than relying on the biscuits alone.
How Nutritious Is Thyme Greta biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Thyme Greta biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme Greta biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Thyme Greta biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thyme Greta biscuit Fat Profile
SATURATED
2.27g
MONOUNSATURATED
1.98g
POLYUNSATURATED
1.31g
Omega 6:3 ratio 61:1
Above the ideal 4:1 (61:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.