Categories ▾Tools ▾Food Guide Compare Blog

🍳

●Low GI

Eggs fried in butter Calories

High protein, rich in B vitamins, healthy fats

CALORIES

190kcal

0low

POTASSIUM

130mg

FIBER

Eggs fried in butter Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

1.1g

· 2%

Protein

12.5g

· 26%

Fat

15.5g

· 72%

Fiber

Eggs fried in butter Vitamins & Minerals

Vitamins

Biotin

20µg · 67% DV

B12

1.2µg · 50% DV

0.45mg · 35% DV

1.2mg · 24% DV

Minerals

Selenium

22µg · 40% DV

Phosphorus

170mg · 24% DV

Iodine

24µg · 16% DV

Zinc

1mg · 9% DV

Eggs fried in butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Eggs fried in butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eggs fried in butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eggs fried in butter Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Eggs fried in butter Fat Profile

SATURATED

7.8g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 6.7:1

Above the ideal 4:1 (6.7:1).

Foods Similar to Eggs fried in butter

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Eggs fried in butter — Frequently Asked Questions

How many calories are in fried eggs in butter?

Fried eggs in butter provide 190 calories per 100 g. The same serving contains 12.5 g of protein, 15.5 g of fat, and 1.1 g of carbohydrates.

Are fried eggs in butter keto-friendly?

Yes, fried eggs in butter are compatible with keto and ketovore diets. They contain 1.1 g of carbohydrates per 100 g and have a glycemic index of 0.

Have another question about Eggs fried in butter?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.