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●Low GI

Terbiyeli Keşle Paça Soup Calories

Lamb trotter, yogurt-egg sauce, garlic, bone broth

CALORIES

85kcal

25low

POTASSIUM

110mg

FIBER

0.1g

Terbiyeli Keşle Paça Soup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.3g

· 11%

Protein

6.7g

· 32%

Fat

5.2g

· 57%

Fiber

0.1g

Terbiyeli Keşle Paça Soup Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

1.2mg · 8% DV

0.4mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Sodium

390mg · 17% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Terbiyeli Keşle Paça Soup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Terbiyeli Keşle Paça Soup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Terbiyeli Keşle Paça Soup Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Terbiyeli Keşle Paça Soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Terbiyeli Keşle Paça Soup Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 1.9:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Terbiyeli Keşle Paça Soup

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Terbiyeli Keşle Paça Soup — Frequently Asked Questions

How many calories are in Terbiyeli Keşle Paça Soup?

Terbiyeli Keşle Paça Soup provides 85 calories per 100 g. A 100 g serving also contains 6.7 g of protein, 2.3 g of carbohydrates, and 5.2 g of fat.

Is Terbiyeli Keşle Paça Soup low glycemic?

Terbiyeli Keşle Paça Soup has a glycemic index of 25, which is low. It contains egg and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.