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Tea (very light) Calories
Very lightly brewed tea, almost like water, very low caffeine and antioxidants.
CALORIES
GI
POTASSIUM
FIBER
Tea (very light) Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0.1g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Tea (very light) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Tea (very light) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tea (very light) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tea (very light) Contain Allergens?
No known major allergens
Which Diets Is Tea (very light) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tea (very light) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Tea (very light)
Tea (very light) — Frequently Asked Questions
How many calories are in very light tea?
Very light tea provides about 0.5 calories per 100 grams. Its energy content is extremely low.
Is very light tea diet-friendly, and what is its glycemic index?
Its glycemic index is 0, and it contains just 0.1 g carbs per 100 grams. It fits omnivore, vegetarian, vegan, paleo, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.