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Cream-free iced mocha coffee with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
65
KCAL / 100G
Carbs
10.2g
· 62%
Protein
2.7g
· 16%
Fat
1.6g
· 22%
Fiber
0.5g
Vitamins
B12
0.38µg · 16% DV
B2
0.15mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
105mg · 11% DV
Iodine
15µg · 10% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.98g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Tchibo Lactose-Free Milk Iced Mocha provides 65 calories per 100 g. Total calories depend on the amount you drink.
The product is labeled lactose-free. However, it contains dairy and is not suitable for people with a dairy allergy.
It contains 2.7 g of protein per 100 g. The protein amount increases with the portion consumed.
This iced mocha contains 10.2 g of carbohydrates per 100 g. This may be relevant for people tracking their carbohydrate intake.
Tchibo Lactose-Free Milk Iced Mocha has a glycemic index of 42. This falls within the low glycemic index range.
At 65 calories per 100 g, it can be considered within a diet plan when portion size is taken into account. It also contains 10.2 g of carbohydrates per 100 g.
No. It contains 1.6 g of fat per 100 g, so the cream-free description does not mean it is fat-free.
Yes, it contains 0.5 g of fiber per 100 g. Fiber is present, although the amount is modest.
Yes, it is listed as compatible with vegetarian and flexitarian diets. It is also suitable for gluten-free diets.
Yes, it is classified as a processed beverage. This may matter for people who limit processed foods in their diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.