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🥛

●Low GI

💪High Protein

Tazelen whey protein Calories

High protein, fast absorption, ideal for muscle growth

CALORIES

390kcal

35low

POTASSIUM

250mg

FIBER

Tazelen whey protein Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 7%

Protein

78g

· 81%

Fat

· 12%

Fiber

Tazelen whey protein Vitamins & Minerals

Vitamins

1.2mg · 92% DV

B12

2.2µg · 92% DV

3.5mg · 70% DV

0.4mg · 33% DV

Minerals

Phosphorus

340mg · 49% DV

Calcium

480mg · 48% DV

Selenium

18µg · 33% DV

Magnesium

60mg · 14% DV

Tazelen whey protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tazelen whey protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tazelen whey protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tazelen whey protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Tazelen whey protein Fat Profile

SATURATED

2.8g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Tazelen whey protein

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Tazelen whey protein — Frequently Asked Questions

How many calories and how much protein are in Tazelen whey protein?

Tazelen whey protein provides 390 calories and 78 g of protein per 100 g. It also contains 7 g of carbohydrates and 5 g of fat per 100 g.

Is Tazelen whey protein suitable for a keto diet, and does it contain dairy?

Tazelen whey protein is compatible with keto and ketovore diets, and it has a glycemic index of 35. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.