Categories ▾Tools ▾Food Guide Compare Blog

🧃

●Low GI

Fresh orange carrot juice Calories

Rich in vitamin C, contains beta-carotene

CALORIES

41kcal

48low

POTASSIUM

185mg

FIBER

0.3g

Fresh orange carrot juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.4g

· 88%

Protein

0.8g

· 8%

Fat

0.2g

· 4%

Fiber

0.3g

Fresh orange carrot juice Vitamins & Minerals

Vitamins

Vitamin C

28mg · 31% DV

Vitamin A

180µg · 20% DV

0.08mg · 7% DV

Folate

22µg · 6% DV

Minerals

Potassium ⭐

185mg · 5% DV

Magnesium

11mg · 3% DV

Phosphorus

19mg · 3% DV

Calcium

18mg · 2% DV

Fresh orange carrot juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fresh orange carrot juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fresh orange carrot juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fresh orange carrot juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fresh orange carrot juice Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Fresh orange carrot juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Fresh orange carrot juice — Frequently Asked Questions

How many calories are in fresh orange carrot juice?

Fresh orange carrot juice provides 41 calories per 100 g. The same serving contains 9.4 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat.

Is fresh orange carrot juice suitable for a vegan diet?

Yes, fresh orange carrot juice is compatible with vegan and vegetarian diets. It also fits omnivore, Mediterranean, flexitarian, and gluten-free eating patterns.

Have another question about Fresh orange carrot juice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.