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●Low GI

Tavuk Dünyası Közlüce Plate Calories

Grilled chicken restaurant plate with roasted-style sauce

CALORIES

176kcal

52low

POTASSIUM

248mg

FIBER

1.1g

Tavuk Dünyası Közlüce Plate Nutrition Facts

Selected: 100 g

176

KCAL / 100G

Carbs

12.4g

· 28%

Protein

13.2g

· 30%

Fat

8.1g

· 42%

Fiber

1.1g

Tavuk Dünyası Közlüce Plate Vitamins & Minerals

Vitamins

4.6mg · 29% DV

0.31mg · 18% DV

Biotin

4µg · 13% DV

0.62mg · 12% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

146mg · 21% DV

Sodium

410mg · 18% DV

Zinc

1mg · 9% DV

Tavuk Dünyası Közlüce Plate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyası Közlüce Plate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyası Közlüce Plate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tavuk Dünyası Közlüce Plate Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyası Közlüce Plate Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 28.4:1

Above the ideal 4:1 (28.4:1).

Foods Similar to Tavuk Dünyası Közlüce Plate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Tavuk Dünyası Közlüce Plate — Frequently Asked Questions

How many calories are in Tavuk Dünyası Közlüce Plate?

Tavuk Dünyası Közlüce Plate contains 176 calories per 100 g. The same serving provides 13.2 g of protein, 12.4 g of carbohydrates, and 8.1 g of fat.

Is Tavuk Dünyası Közlüce Plate suitable for a Mediterranean diet?

Tavuk Dünyası Közlüce Plate is listed as compatible with Mediterranean, flexitarian, and omnivore diets. It is a processed food and has a glycemic index of 52.

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Nutrition data compiled from USDA FoodData Central and scientific sources.