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Tavuk Dünyası Közlüce Plate vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tavuk Dünyası Közlüce Plate has fewer calories; Chicken Wrap has more fiber; Tavuk Dünyası Közlüce Plate has a lower glycemic index.
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Tavuk Dünyası Közlüce Plate
100 g
🌯
Chicken Wrap
100 g
176kcal
Calories
195kcal
13.2g
Protein
13.5✓g
12.4g
Carbs
19.2g
1.1g
Fiber
2.1✓g
8.1g
Fat
6.2g
52✓
Glycemic Index
60
6✓
Glycemic Load
12
248✓mg
Potassium
210mg
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