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Low GI

Tavuk Dünyasi grilled halloumi salad Calories

Grilled halloumi cheese, mixed greens, tomato, cucumber, olives, olive oil dressing

CALORIES

140kcal

GI

18low

POTASSIUM

210mg

FIBER

1.8g

Tavuk Dünyasi grilled halloumi salad Nutrition Facts

Selected: 100 g

140

KCAL / 100G

Carbs

5.2g

· 16%

Protein

7.5g

· 22%

Fat

9.2g

· 62%

Fiber

1.8g

Tavuk Dünyasi grilled halloumi salad Vitamins & Minerals

Vitamins

Vitamin K

38µg · 32% DV

Vitamin C

13mg · 14% DV

Vitamin A

110µg · 12% DV

B2

0.14mg · 11% DV

Minerals

Calcium

230mg · 23% DV

Sodium

530mg · 23% DV

Phosphorus

120mg · 17% DV

Zinc

1mg · 9% DV

Tavuk Dünyasi grilled halloumi salad Glycemic Index

GLYCEMIC INDEX

18
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tavuk Dünyasi grilled halloumi salad Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tavuk Dünyasi grilled halloumi salad Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tavuk Dünyasi grilled halloumi salad Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tavuk Dünyasi grilled halloumi salad Fat Profile

SATURATED

4.8g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 3.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Tavuk Dünyasi grilled halloumi salad

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Pickled vegetables

25 kcal

🍅

Stuffed tomato

96 kcal

🥗

Mixed Raw Vegetables

24 kcal

🥒

Armenian cucumber

16 kcal

🥗

Mixed salad without oil

22 kcal

🥘

Mixed vegetable stew

68 kcal

🥕

Carrot

41 kcal

🌽

Roasted corn

96 kcal

Tavuk Dünyasi grilled halloumi salad — Frequently Asked Questions

How many calories are in Tavuk Dünyası grilled halloumi salad?

Tavuk Dünyası grilled halloumi salad contains 140 calories per 100 g. A 100 g serving also provides 7.5 g of protein, 5.2 g of carbohydrates, and 9.2 g of fat.

Is Tavuk Dünyası grilled halloumi salad low glycemic?

Yes. Its glycemic index is 18, which is considered low. It also provides 1.8 g of fiber per 100 g.

Have another question about Tavuk Dünyasi grilled halloumi salad?

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Nutrition data compiled from USDA FoodData Central and scientific sources.