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Tavuk Dünyası Chicken Plate Calories
Restaurant plate with chicken, pasta, and sauce
CALORIES
GI
POTASSIUM
FIBER
Tavuk Dünyası Chicken Plate Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
14.2g
· 34%
Protein
11.5g
· 27%
Fat
7.4g
· 39%
Fiber
1.1g
Tavuk Dünyası Chicken Plate Vitamins & Minerals
Vitamins
B3
4.3mg · 27% DV
B6
0.3mg · 18% DV
B5
0.55mg · 11% DV
Biotin
3.1µg · 10% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
145mg · 21% DV
Sodium
410mg · 18% DV
Zinc
1mg · 9% DV
Tavuk Dünyası Chicken Plate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tavuk Dünyası Chicken Plate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Chicken Plate Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Chicken Plate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Chicken Plate Fat Profile
SATURATED
2.15g
MONOUNSATURATED
2.85g
POLYUNSATURATED
1.27g
Omega 6:3 ratio 19.7:1
Above the ideal 4:1 (19.7:1).
Foods Similar to Tavuk Dünyası Chicken Plate
Tavuk Dünyası Chicken Plate — Frequently Asked Questions
How many calories are in Tavuk Dünyası Chicken Plate?
Tavuk Dünyası Chicken Plate contains 170 calories per 100 g. Total calories depend on the amount eaten.
How much protein does Tavuk Dünyası Chicken Plate have?
It provides 11.5 g of protein per 100 g. This can contribute to protein intake as part of a meal.
Does Tavuk Dünyası Chicken Plate contain carbohydrates?
Yes, it contains 14.2 g of carbohydrates per 100 g. It should not be considered a protein-only food.
How much fat is in Tavuk Dünyası Chicken Plate?
There are 7.4 g of fat per 100 g. The fat intake increases with serving size.
Is Tavuk Dünyası Chicken Plate a source of fiber?
It contains 1.1 g of fiber per 100 g. Its fiber content is relatively low to moderate.
Will Tavuk Dünyası Chicken Plate raise blood sugar?
Its glycemic index is 55, which is considered moderate. It contains 14.2 g of carbohydrates per 100 g.
Is Tavuk Dünyası Chicken Plate suitable for a diet?
It has 170 calories, 14.2 g of carbohydrates, and 7.4 g of fat per 100 g. Whether it fits a diet depends on your overall calorie and macronutrient plan.
Is Tavuk Dünyası Chicken Plate gluten-free?
No. This product contains gluten and is not suitable for people who need to avoid gluten.
Does Tavuk Dünyası Chicken Plate contain dairy?
Yes. Dairy is listed as an allergen, so people with a dairy allergy should avoid it.
What diets is Tavuk Dünyası Chicken Plate compatible with?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. It is a processed food, so consumption frequency can be planned according to personal dietary preferences.
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Nutrition data compiled from USDA FoodData Central and scientific sources.