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Tavuk Dünyası Chicken Plate vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tavuk Dünyası Chicken Plate has fewer calories; Tantuni has more fiber; Tavuk Dünyası Chicken Plate has a lower glycemic index.
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Tavuk Dünyası Chicken Plate
100 g
🌯
Tantuni
100 g
170kcal
Calories
210kcal
11.5g
Protein
11.5g
14.2g
Carbs
22g
1.1g
Fiber
2.2✓g
7.4g
Fat
8.5g
55✓
Glycemic Index
65
8✓
Glycemic Load
14
210mg
Potassium
210mg
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