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Tavuk Dünyası Chefim Menu Calories
Restaurant meal with chicken, pasta and side items
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Tavuk Dünyası Chefim Menu (500 g) has 855 calories. That works out to 171 calories per 100 g. It contains 76 g of carbs, 59 g of protein, 35.5 g of fat and 6 g of fiber. Its 24 mg of B3 covers 150% of the Daily Value. Its glycemic index is 54 (low), so it raises blood sugar slowly.
Tavuk Dünyası Chefim Menu Nutrition Facts
Selected: 1 serving (large) · 500 g
855
KCAL / 500G
Carbs
76g
· 28% DV
Protein
59g
· 118% DV
Fat
35.5g
· 46% DV
Fiber
6g
· 21% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 27% · Fat 38%
Tavuk Dünyası Chefim Menu nutrition facts table · 1 serving (large) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 855 kcal | |
| Total fat | 35.5 g | 46% |
| Saturated fat | 8.75 g | 44% |
| Trans fat | 0.2 g | |
| Sodium | 1900 mg | 83% |
| Total carbohydrate | 76 g | 28% |
| Fiber | 6 g | 21% |
| Protein | 59 g | 118% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Serving of Tavuk Dünyası Chefim Menu?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 500 g | 855 kcal |
| 1 slice (thin) | 30 g | 51 kcal |
| 100 g | 100 g | 171 kcal |
| 1 cup (small) | 100 g | 171 kcal |
| 1 piece (medium) | 180 g | 308 kcal |
| 1 cup (medium) | 180 g | 308 kcal |
| 1 serving (small) | 350 g | 599 kcal |
| 1 serving (extra large) | 650 g | 1112 kcal |
Calculated from 171 calories per 100 g.
Frequently Asked Questions About Tavuk Dünyası Chefim Menu
What comes with the Tavuk Dünyası Chefim Menu?
The Tavuk Dünyası Chefim Menu is a restaurant meal built around chicken, pasta and side items. The available information does not specify every garnish, so the sides may vary with the current menu offering.
Is the Tavuk Dünyası Chefim Menu a combo meal or a single dish?
The Tavuk Dünyası Chefim Menu is presented as a meal with chicken, pasta and accompanying items, rather than just a serving of chicken. Its exact combination may depend on the version currently offered.
Does the Tavuk Dünyası Chefim Menu include pasta?
Yes, pasta is part of the Tavuk Dünyası Chefim Menu, alongside chicken and side items. The available nutrition information describes the meal as a combination, but does not identify a specific pasta shape or recipe.
What sauce is used in the Tavuk Dünyası Chefim Menu?
The sauce in the Tavuk Dünyası Chefim Menu is not identified in the available product information. Since sauces can vary between dishes or menu versions, confirm the current preparation with the restaurant if the sauce matters to you.
Is the Tavuk Dünyası Chefim Menu spicy?
The available details do not establish whether the Tavuk Dünyası Chefim Menu is spicy. If you avoid heat, ask the restaurant about the current recipe before ordering and whether the spice level can be adjusted.
How is the Tavuk Dünyası Chefim Menu different from homemade chicken pasta?
The Tavuk Dünyası Chefim Menu is a processed restaurant meal combining chicken, pasta and side items. Homemade chicken pasta lets you choose the ingredients, cooking method and seasoning, and does not automatically include the same sides.
Is the Tavuk Dünyası Chefim Menu filling enough for a main meal?
Yes, the Tavuk Dünyası Chefim Menu is structured as a substantial meal, with chicken, pasta and accompanying items rather than a single small side. Whether it suits your appetite depends on how much you usually eat.
Can you customize the Tavuk Dünyası Chefim Menu when ordering?
Customization options for the Tavuk Dünyası Chefim Menu are not specified in the product details. Ask the restaurant whether it can change the sides, sauce or preparation; those options may not be available for every version.
How should you store leftover Tavuk Dünyası Chefim Menu?
Refrigerate leftover Tavuk Dünyası Chefim Menu promptly in a covered container instead of leaving the chicken and pasta at room temperature. Eat the leftovers within a few days, and discard them if they have been left out for too long.
Can you freeze the Tavuk Dünyası Chefim Menu?
Yes, you can freeze leftover Tavuk Dünyası Chefim Menu in an airtight container, though the pasta may soften after thawing and reheating. Thaw it safely in the refrigerator and heat the portion thoroughly before eating.
Tavuk Dünyası Chefim Menu Vitamins & Minerals
Vitamins
B3
24mg · 150% DV
B6
1.55mg · 91% DV
B5
3.35mg · 67% DV
B12
1.15µg · 48% DV
Minerals
Selenium
80µg · 145% DV
Phosphorus
685mg · 98% DV
Sodium
1900mg · 83% DV
Copper
0.45mg · 50% DV
Potassium ⭐
1005mg · 30% DV
Tavuk Dünyası Chefim Menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tavuk Dünyası Chefim Menu
To burn the 855 calories in 1 serving (large) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tavuk Dünyası Chefim Menu?
Tavuk Dünyası Chefim Menu is a restaurant meal from the Turkish chain, bringing chicken together with pasta and accompanying side items. The seasoned chicken gives the plate its savoury centre, while the pasta adds a soft, filling contrast; the sides round out the meal and can vary with the serving.
In Turkey, it is typically eaten as a substantial lunch or dinner rather than as a snack. Its combination of chicken, pasta and sides makes it a balanced-in-components but hearty plate, with protein alongside carbohydrates and fat. A typical serving is large, at about 500 g. To keep the meal lighter, choose vegetable-forward sides if available or save some of the portion for later.
How Nutritious Is Tavuk Dünyası Chefim Menu?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tavuk Dünyası Chefim Menu Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tavuk Dünyası Chefim Menu Contain Allergens?
Contains these allergens:
Which Diets Is Tavuk Dünyası Chefim Menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tavuk Dünyası Chefim Menu Fat Profile
SATURATED
8.75g
MONOUNSATURATED
15.4g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 21.6:1
Above the ideal 4:1 (21.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.