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Tavuk Dünyası Chefim Menu vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tavuk Dünyası Chefim Menu has fewer calories; Tantuni has more fiber; Tavuk Dünyası Chefim Menu has a lower glycemic index.
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Tavuk Dünyası Chefim Menu
100 g
🌯
Tantuni
100 g
171kcal
Calories
210kcal
11.8✓g
Protein
11.5g
15.2g
Carbs
22g
1.2g
Fiber
2.2✓g
7.1g
Fat
8.5g
54✓
Glycemic Index
65
8✓
Glycemic Load
14
201mg
Potassium
210✓mg
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