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Tat Maxonez Mayonnaise Calories
Egg-free, vegetable-oil-based mayonnaise alternative
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Tat Maxonez Mayonnaise (15 g) has 44 calories. That works out to 295 calories per 100 g. It contains 1.6 g of carbs, 0.1 g of protein, 4.1 g of fat and 0 g of fiber. Its 1.6 mg of Vitamin E covers 11% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Tat Maxonez Mayonnaise Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
44
KCAL / 15G
Carbs
1.6g
· 1% DV
Protein
0.1g
· 0% DV
Fat
4.1g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 15% · Protein 1% · Fat 84%
Tat Maxonez Mayonnaise nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 44 kcal | |
| Total fat | 4.1 g | 5% |
| Saturated fat | 0.47 g | 2% |
| Trans fat | 0 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 1.6 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Tat Maxonez Mayonnaise?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 44 kcal |
| 1 teaspoon (small) | 5 g | 15 kcal |
| 1 pack (mini) | 8 g | 24 kcal |
| 1 serving (small) | 20 g | 59 kcal |
| 1 pack (small) | 20 g | 59 kcal |
| 2 tablespoon (double) | 30 g | 89 kcal |
| 1 serving (medium) | 30 g | 89 kcal |
| 1 serving (large) | 45 g | 133 kcal |
| 100 g | 100 g | 295 kcal |
Calculated from 295 calories per 100 g.
Frequently Asked Questions About Tat Maxonez Mayonnaise
What is Tat Maxonez Mayonnaise?
Tat Maxonez Mayonnaise is an egg-free, vegetable-oil-based alternative to conventional mayonnaise. It is used to add a creamy, mayonnaise-style texture to sandwiches, salads and cold sauces without using egg.
What ingredients are in Tat Maxonez Mayonnaise?
Tat Maxonez Mayonnaise is described as egg-free and vegetable-oil-based, and corn is listed as an allergen. Those details are not a complete ingredient list, so use the package’s ingredient declaration to identify every ingredient in your product.
Is Tat Maxonez Mayonnaise egg-free?
Yes, Tat Maxonez Mayonnaise is egg-free. It is made as a mayonnaise alternative using vegetable oil rather than egg; anyone managing an egg allergy should still read the package for allergen and cross-contact information.
How is Tat Maxonez Mayonnaise different from regular mayonnaise?
Tat Maxonez Mayonnaise does not use egg, unlike many conventional mayonnaise recipes, and instead is a vegetable-oil-based alternative. You can use it in similar ways, though its texture and result in a recipe may differ from egg-based mayonnaise.
Does Tat Maxonez Mayonnaise taste like regular mayonnaise?
Tat Maxonez Mayonnaise provides a creamy, mayonnaise-style taste, but it may not taste exactly like an egg-based version. Try a small amount in your recipe first, then adjust the quantity or seasoning to suit your preference.
Can I use Tat Maxonez Mayonnaise in coleslaw?
Yes, Tat Maxonez Mayonnaise works in coleslaw as the creamy dressing base. Stir it with the other dressing ingredients before adding the cabbage, then mix thoroughly so the slaw is evenly coated.
Can Tat Maxonez Mayonnaise be heated or cooked?
It is better to add Tat Maxonez Mayonnaise after cooking rather than boil or fry it. High heat can cause mayonnaise-style sauces to separate; stirring it into a warm dish just before serving helps preserve its texture.
How should I store Tat Maxonez Mayonnaise after opening?
Refrigerate Tat Maxonez Mayonnaise after opening and keep the lid tightly closed. Use a clean utensil each time and avoid leaving it at room temperature for long; follow any specific storage directions printed on the package.
Can Tat Maxonez Mayonnaise be frozen?
Freezing Tat Maxonez Mayonnaise is not recommended. Thawing can separate the oil and water-based parts and leave the sauce grainy or watery, so keep it refrigerated and use it according to the package directions instead.
Can someone with a corn allergy eat Tat Maxonez Mayonnaise?
No. Corn is listed among the allergens for Tat Maxonez Mayonnaise, so it is not a suitable choice for someone with a corn allergy. Check the package’s allergen statement before eating it, especially if your allergy is severe.
Tat Maxonez Mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
1.58mg · 11% DV
Vitamin K
2.7µg · 2% DV
Vitamin A
3µg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
105mg · 5% DV
Copper
0mg · 0% DV
Selenium
0.15µg · 0% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
5.25mg · 0% DV
Tat Maxonez Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tat Maxonez Mayonnaise
To burn the 44 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tat Maxonez Mayonnaise?
Tat Maxonez Mayonnaise is a packaged, egg-free mayonnaise-style spread made with vegetable oil. It brings a creamy texture to sandwiches and burgers, and can be stirred into dressings or served as a dip for chips and raw vegetables.
Its smooth, rich texture and gently tangy taste work well in everyday meals, from sandwich fillings to potato or coleslaw salads. Its nutritional profile is mostly fat, with very little protein or fibre. For a lighter-tasting dressing, thin a small amount with lemon juice and a little water.
How Nutritious Is Tat Maxonez Mayonnaise?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tat Maxonez Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tat Maxonez Mayonnaise Contain Allergens?
No known major allergens
Which Diets Is Tat Maxonez Mayonnaise Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tat Maxonez Mayonnaise Fat Profile
SATURATED
0.47g
MONOUNSATURATED
1.08g
POLYUNSATURATED
2.49g
Omega 6:3 ratio 123:1
Above the ideal 4:1 (123:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.