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Tat Maxonez Mayonnaise Calories
Egg-free, vegetable-oil-based mayonnaise alternative
CALORIES
GI
POTASSIUM
FIBER
Tat Maxonez Mayonnaise Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
10.5g
· 14%
Protein
0.4g
· 1%
Fat
27.5g
· 85%
Fiber
0.3g
Tat Maxonez Mayonnaise Vitamins & Minerals
Vitamins
Vitamin E
10.5mg · 70% DV
Vitamin K
18µg · 15% DV
Vitamin A
20µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Sodium
700mg · 30% DV
Selenium
1µg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
8mg · 1% DV
Tat Maxonez Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tat Maxonez Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tat Maxonez Mayonnaise Contain Allergens?
No known major allergens
Which Diets Is Tat Maxonez Mayonnaise Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tat Maxonez Mayonnaise Fat Profile
SATURATED
3.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
16.6g
Omega 6:3 ratio 109.3:1
Above the ideal 4:1 (109.3:1).
Foods Similar to Tat Maxonez Mayonnaise
Tat Maxonez Mayonnaise — Frequently Asked Questions
How many calories are in Tat Maxonez Mayonnaise?
Tat Maxonez Mayonnaise contains 295 calories per 100 g. The calorie intake changes with the portion consumed.
Does Tat Maxonez Mayonnaise contain protein?
Yes, it provides 0.4 g of protein per 100 g. This is a low-protein food.
How many carbohydrates are in Tat Maxonez Mayonnaise?
Tat Maxonez Mayonnaise contains 10.5 g of carbohydrates per 100 g. Its glycemic index is 25.
Is Tat Maxonez Mayonnaise high in fat?
Yes, it contains 27.5 g of fat per 100 g. Fat is its main macronutrient.
Is Tat Maxonez Mayonnaise suitable for a keto diet?
It is listed as compatible with a keto diet. However, it contains 10.5 g of carbohydrates per 100 g, so portion size matters.
Is Tat Maxonez Mayonnaise vegan?
Yes, Tat Maxonez Mayonnaise is listed as vegan-friendly. It is also compatible with vegetarian eating patterns.
Is Tat Maxonez Mayonnaise gluten-free?
Yes, it is listed as compatible with a gluten-free diet. People with celiac disease or specific sensitivities should also check the product label.
Does Tat Maxonez Mayonnaise raise blood sugar quickly?
With a glycemic index of 25, it is a low-GI food. It still contains 10.5 g of carbohydrates per 100 g.
Does Tat Maxonez Mayonnaise contain fiber?
Yes, it contains 0.3 g of fiber per 100 g. This is a low amount of fiber.
What allergen is listed for Tat Maxonez Mayonnaise?
Corn is the listed allergen for this product. Anyone with a corn allergy should carefully review the label before consuming it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.