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Chocolate cinnamon roll Calories
Sweet pastry with cinnamon and chocolate
CALORIES
GI
POTASSIUM
FIBER
Chocolate cinnamon roll Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
53.8g
· 52%
Protein
6.2g
· 6%
Fat
19.4g
· 42%
Fiber
2.6g
Chocolate cinnamon roll Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B3
2.6mg · 16% DV
B2
0.19mg · 15% DV
Folate
52µg · 13% DV
Minerals
Selenium
14µg · 25% DV
Sodium
320mg · 14% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Chocolate cinnamon roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cinnamon roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cinnamon roll Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cinnamon roll Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cinnamon roll Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Chocolate cinnamon roll
Chocolate cinnamon roll — Frequently Asked Questions
How many calories are in a chocolate cinnamon roll?
A chocolate cinnamon roll contains 410 calories per 100 g. That portion also provides 53.8 g of carbohydrates and 19.4 g of fat.
Is a chocolate cinnamon roll high glycemic?
Its glycemic index is 58. Per 100 g, it contains 53.8 g of carbohydrates and 2.6 g of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.