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Tahsildaroğlu Full-Fat Thyme Kashar Cheese Calories
Source of protein and calcium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Tahsildaroğlu Full-Fat Thyme Kashar Cheese (25 g) has 91 calories. That works out to 365 calories per 100 g. It contains 0.5 g of carbs, 6.3 g of protein, 7 g of fat and 0 g of fiber. Its 125 mg of Phosphorus covers 18% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Tahsildaroğlu Full-Fat Thyme Kashar Cheese Nutrition Facts
Selected: 1 slice (medium) · 25 g
91
KCAL / 25G
Carbs
0.5g
· 0% DV
Protein
6.3g
· 13% DV
Fat
7g
· 9% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 28% · Fat 70%
Tahsildaroğlu Full-Fat Thyme Kashar Cheese nutrition facts table · 1 slice (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 91 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 4.38 g | 22% |
| Trans fat | 0.2 g | |
| Sodium | 163 mg | 7% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 6.3 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Tahsildaroğlu Full-Fat Thyme Kashar Cheese?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 25 g | 91 kcal |
| 1 slice (thin) | 15 g | 55 kcal |
| 1 piece (small) | 20 g | 73 kcal |
| 1 slice (thick) | 35 g | 128 kcal |
| 1 piece (large) | 45 g | 164 kcal |
| 2 slice (double) | 50 g | 183 kcal |
| 1 serving (medium) | 50 g | 183 kcal |
| 1 cup (grated) | 55 g | 201 kcal |
| 100 g | 100 g | 365 kcal |
| 1 pack (whole) | 200 g | 730 kcal |
Calculated from 365 calories per 100 g.
Frequently Asked Questions About Tahsildaroğlu Full-Fat Thyme Kashar Cheese
What is Tahsildaroğlu Full-Fat Thyme Kashar Cheese?
Tahsildaroğlu Full-Fat Thyme Kashar Cheese is Turkish kashar cheese flavored with thyme. It combines the mild, savory character of kashar with an herbal note, making it distinct from plain kashar without needing extra seasoning.
What does Tahsildaroğlu Full-Fat Thyme Kashar Cheese taste like?
Tahsildaroğlu Full-Fat Thyme Kashar Cheese tastes savory and milky, with thyme adding a fragrant, herbal flavor. The thyme makes it a good choice when you want a more seasoned cheese for bread or a sandwich.
What goes well with Tahsildaroğlu Full-Fat Thyme Kashar Cheese?
Tahsildaroğlu Full-Fat Thyme Kashar Cheese pairs well with bread, tomatoes, olives, and other simple sandwich fillings. Those flavors complement its thyme seasoning without competing with the cheese.
Does Tahsildaroğlu Full-Fat Thyme Kashar Cheese melt well?
Yes, Tahsildaroğlu Full-Fat Thyme Kashar Cheese melts when heated, so you can use it in toasties, hot sandwiches, or baked dishes. The thyme flavor remains noticeable after melting; avoid prolonged high heat, which can make cheese release oil.
Can Tahsildaroğlu Full-Fat Thyme Kashar Cheese replace mozzarella on pizza?
Yes, Tahsildaroğlu Full-Fat Thyme Kashar Cheese can top pizza, but it brings a stronger thyme flavor and may not stretch like mozzarella. Use it when you want a more savory, herb-seasoned topping rather than a neutral, stretchy cheese.
How is Tahsildaroğlu Full-Fat Thyme Kashar Cheese different from aged kashar?
Tahsildaroğlu Full-Fat Thyme Kashar Cheese is identified by its thyme flavor, while aged kashar is distinguished by longer maturation and a more developed taste. They are not interchangeable when a recipe depends on the sharper character of aged cheese.
Can you grate Tahsildaroğlu Full-Fat Thyme Kashar Cheese?
Yes, Tahsildaroğlu Full-Fat Thyme Kashar Cheese can be grated for pasta, baked vegetables, or a pizza topping. Chilling it briefly can make firm cheese easier to grate, and its thyme seasoning means you may need less added herbs.
How should you store Tahsildaroğlu Full-Fat Thyme Kashar Cheese after opening?
Keep Tahsildaroğlu Full-Fat Thyme Kashar Cheese refrigerated and tightly wrapped after opening. Close the packaging between uses to limit drying and odor absorption, and follow the product’s storage instructions.
Can Tahsildaroğlu Full-Fat Thyme Kashar Cheese be frozen?
Yes, you can freeze Tahsildaroğlu Full-Fat Thyme Kashar Cheese, though its texture may become crumbly after thawing. It is usually better suited to cooked dishes after freezing than to serving in slices.
Is Tahsildaroğlu Full-Fat Thyme Kashar Cheese safe during pregnancy?
Tahsildaroğlu Full-Fat Thyme Kashar Cheese is generally suitable during pregnancy if it is made from pasteurized milk. If the package does not confirm pasteurization, ask a healthcare professional before eating it, since unpasteurized dairy can carry food-safety risks.
Tahsildaroğlu Full-Fat Thyme Kashar Cheese Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.09mg · 7% DV
Vitamin A
60µg · 7% DV
B5
0.13mg · 3% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
175mg · 18% DV
Selenium
4µg · 7% DV
Sodium
163mg · 7% DV
Potassium ⭐
24mg · 1% DV
Tahsildaroğlu Full-Fat Thyme Kashar Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tahsildaroğlu Full-Fat Thyme Kashar Cheese
To burn the 91 calories in 1 slice (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tahsildaroğlu Full-Fat Thyme Kashar Cheese?
Tahsildaroğlu Full-Fat Thyme Kashar Cheese is a Turkish kashar cheese flavoured with thyme. Kashar is a firm, sliceable cheese commonly served at Turkish breakfast; the herb adds a fragrant, savoury note to its rich, milky taste. This variety works well both cold and melted.
Enjoy it with bread and tea at breakfast, tuck it into a toastie or sandwich, or melt it over a simple savoury pastry. It provides protein and calcium, while its full-fat character makes it especially rich and satisfying. For a lighter plate, use a modest slice and pair it with fresh tomatoes, cucumber and greens.
How Nutritious Is Tahsildaroğlu Full-Fat Thyme Kashar Cheese?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tahsildaroğlu Full-Fat Thyme Kashar Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahsildaroğlu Full-Fat Thyme Kashar Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Tahsildaroğlu Full-Fat Thyme Kashar Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tahsildaroğlu Full-Fat Thyme Kashar Cheese Fat Profile
SATURATED
4.38g
MONOUNSATURATED
1.95g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.