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Sugar-free tahini molasses cookie Calories
No added sugar cookie made with tahini and molasses
CALORIES
GI
POTASSIUM
FIBER
Sugar-free tahini molasses cookie Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
39.8g
· 34%
Protein
11.2g
· 9%
Fat
30.1g
· 57%
Fiber
5.6g
Sugar-free tahini molasses cookie Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.1mg · 26% DV
B6
0.34mg · 20% DV
Folate
78µg · 20% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
355mg · 51% DV
Calcium
420mg · 42% DV
Sugar-free tahini molasses cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free tahini molasses cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free tahini molasses cookie Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free tahini molasses cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free tahini molasses cookie Fat Profile
SATURATED
4.6g
MONOUNSATURATED
11.7g
POLYUNSATURATED
11.2g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Sugar-free tahini molasses cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.