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Tahini cocoa chocolate chip mini muffin Calories

Tahini-based mini muffin with cocoa and chocolate chips; energy-dense sweet baked snack.

CALORIES

452kcal

56medium

POTASSIUM

242mg

FIBER

4.3g

Tahini cocoa chocolate chip mini muffin Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

49.6g

· 44%

Protein

7.8g

· 7%

Fat

25.1g

· 49%

Fiber

4.3g

Tahini cocoa chocolate chip mini muffin Vitamins & Minerals

Vitamins

0.19mg · 16% DV

0.21mg · 16% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

178mg · 25% DV

Selenium

12µg · 22% DV

Iron

3mg · 17% DV

Tahini cocoa chocolate chip mini muffin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini cocoa chocolate chip mini muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini cocoa chocolate chip mini muffin Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini cocoa chocolate chip mini muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini cocoa chocolate chip mini muffin Fat Profile

SATURATED

6.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

7.3g

⚖️

Omega 6:3 ratio 86.3:1

Above the ideal 4:1 (86.3:1).

Foods Similar to Tahini cocoa chocolate chip mini muffin

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Tahini cocoa chocolate chip mini muffin — Frequently Asked Questions

How many calories are in tahini cocoa chocolate chip mini muffins?

Tahini cocoa chocolate chip mini muffins provide 452 calories per 100 g. A 100 g serving also contains 25.1 g of fat and 49.6 g of carbohydrates.

Are tahini cocoa chocolate chip mini muffins suitable for a vegetarian diet?

Yes, they are compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. They contain gluten, eggs, sesame, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.