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Tahini cocoa ball Calories
Energy-dense sesame-based sweet snack
CALORIES
GI
POTASSIUM
FIBER
Tahini cocoa ball Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
31.8g
· 24%
Protein
11.2g
· 9%
Fat
38.6g
· 67%
Fiber
7.4g
Tahini cocoa ball Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
Biotin
9µg · 30% DV
B3
4.6mg · 29% DV
Folate
98µg · 25% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Magnesium
255mg · 61% DV
Tahini cocoa ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini cocoa ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini cocoa ball Contain Allergens?
Contains these allergens:
Which Diets Is Tahini cocoa ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini cocoa ball Fat Profile
SATURATED
5.8g
MONOUNSATURATED
14.7g
POLYUNSATURATED
17.1g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.