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Sesame paste blended with cinnamon, rich in healthy fats and antioxidants.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
610
KCAL / 100G
Carbs
18.5g
· 12%
Protein
16.5g
· 11%
Fat
53.5g
· 77%
Fiber
8.7g
Vitamins
B1
0.85mg · 71% DV
B3
5.1mg · 32% DV
B6
0.54mg · 32% DV
Vitamin K
35µg · 29% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Phosphorus
610mg · 87% DV
Zinc
5mg · 45% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
19.5g
POLYUNSATURATED
23.5g
Omega 6:3 ratio 71.7:1
Above the ideal 4:1 (71.7:1).
Cinnamon tahini contains 610 calories per 100 g. It provides 53.5 g of fat per 100 g.
Cinnamon tahini is compatible with vegan and gluten-free diets. It is not suitable for people with a sesame allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.