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Low GI
High Potassium
💪High Protein

Tahini with cinnamon Calories

Sesame paste blended with cinnamon, rich in healthy fats and antioxidants.

CALORIES

610kcal

GI

35low

POTASSIUM

430mg

FIBER

8.7g

Tahini with cinnamon Nutrition Facts

Selected: 100 g

610

KCAL / 100G

Carbs

18.5g

· 12%

Protein

16.5g

· 11%

Fat

53.5g

· 77%

Fiber

8.7g

Tahini with cinnamon Vitamins & Minerals

Vitamins

B1

0.85mg · 71% DV

B3

5.1mg · 32% DV

B6

0.54mg · 32% DV

Vitamin K

35µg · 29% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Phosphorus

610mg · 87% DV

Zinc

5mg · 45% DV

Tahini with cinnamon Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini with cinnamon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini with cinnamon Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Tahini with cinnamon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini with cinnamon Fat Profile

SATURATED

7.5g

MONOUNSATURATED

19.5g

POLYUNSATURATED

23.5g

⚖️

Omega 6:3 ratio 71.7:1

Above the ideal 4:1 (71.7:1).

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Tahini with cinnamon — Frequently Asked Questions

How many calories are in cinnamon tahini?

Cinnamon tahini contains 610 calories per 100 g. It provides 53.5 g of fat per 100 g.

Is cinnamon tahini suitable for a vegan and gluten-free diet?

Cinnamon tahini is compatible with vegan and gluten-free diets. It is not suitable for people with a sesame allergy.

Have another question about Tahini with cinnamon?

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Nutrition data compiled from USDA FoodData Central and scientific sources.