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Tahini with cinnamon vs Coconut oil
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tahini with cinnamon has fewer calories; Tahini with cinnamon has more protein; Tahini with cinnamon has more fiber; Coconut oil has a lower glycemic index.
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Tahini with cinnamon
100 g
🥥
Coconut oil
100 g
610kcal
Calories
862kcal
16.5✓g
Protein
0g
18.5g
Carbs
0g
8.7✓g
Fiber
0g
53.5g
Fat
100g
35
Glycemic Index
0✓
6
Glycemic Load
0✓
430✓mg
Potassium
0mg
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